banana smoothie - Life Smoothies

August 2, 2019April 17, 2025

The best times of the day to enjoy a good smoothie

All times are good, but in this post we will give you a list of the best.

Any time is a good time to enjoy a good smoothie, and if it is Life Smoothies than even better. Lovers of this drink can enjoy it at all times of the day, but it is true that each one has its favourite slot. To start the day right with a good taste in your mouth, as a mid-morning snack, to add a sweet and refreshing touch after a meal, as an accompaniment to lunch, as an afternoon snack, as dinner to say goodbye to the day…The options are endless and all are correct.

Why is it a perfect drink for any time of the day?

Very easy to prepare!

The businesses that sell Life Smoothies make them in three simple steps. All they need is a blender, one of our fruit combinations and a few seconds, as we have mentioned in another post on this blog.

You can take them anywhere!

No need for utensils or Tupperware. If you are not going to drink it right away, you just need a well-sealed cup to take it anywhere with you. Something that comes in handy for the fast pace of life today, where sometimes we don’t even have time to stop to eat.

Because they are refreshing!

When it’s hot it’s best to hydrate with a cool drink. Can you think of anything better than a smoothie?

This list could go on, but we are not going to deviate from the main purpose of the post, which is to talk about some of the perfect times to enjoy Life Smoothies.

To start the day right

For those in a hurry, for those who say they never have time to make a good breakfast or for those who simply want to start the day with a good taste in their mouth and a very nutritious drink. For all of you, Life Smoothies is a great option. While on your way to work or your school, stop by one of the many businesses that sell our products and drink it there or ask for it to go.

Take a break and feel energised!

That moment between breakfast and lunch, when our energy is already beginning to fade, and our body needs a little boost. It is mid-morning and your body needs a smoothie. What’s a good option? Here’s a list of our best-selling fruit and vegetable combinations.

At lunchtime

Another advantage of smoothies is their versatility. So, when it comes to lunch you can enjoy it both as a main drink, to accompany a solid dish, or as a sweet and refreshing dessert. You decide! You can also choose both.

In the afternoon

For both children and adults. Before going to extracurricular activities, on the way to the gym, to drink in the park… Our combinations are an ideal option for adults and children to have a little fruit and get some energy in this last stretch of the day, as well as enjoying a unique flavour.

Dinner, the end of the day.

Except for those who work at night, dinner is that final moment of the day, which we use to relax and enjoy a little bit of peace and quiet. We are often tired when we reach this time of the day and with little desire to cook anything complicated. In this case, you already know that Life Smoothies make it very easy for you. Say goodbye to the day as you deserve!

If you are a regular consumer of our products tell us what your perfect time of the day is. But if you like them as much as we do, it will be hard for you to choose just one.

April 27, 2021April 16, 2025

Tell us your favourite fruit and we’ll tell you the perfect smoothie for you

As we grow up, we develop different tastes in food, our palate changes and we start to like foods that we may not have eaten before, and vice versa. When we were kids, we may have liked sweeter flavours, but now we like stronger flavours.

As they say, to each their own, and for each flavour there’s… Life Smoothies! 😉 Meaning in our range we have smoothies for all tastes. And if not, take a look at our list of fruits, you’re sure to find your favourite smoothie by the time you’ve finished reading.

Strawberry – Strawberry Split

This fruit is a classic, and we believe it is a great favourite among children and adults alike. Luckily, we can enjoy it all year round thanks to our IQF system, we pick the strawberries, prepare them and flash freeze them, so they retain their nutritional properties and their flavour.

This smoothie includes strawberries, banana, papaya and cherry; so, if you are a big lover of this fruit… congratulations! You’ve found your perfect smoothie 😊

Banana – Acai Kick

Bananas, the so-called ‘fruit of love’, are also in many of our smoothies. It is a very versatile and thickening fruit, which makes for a fuller smoothie. So, if this is your favourite fruit, one of your perfect smoothie options may very well be our Acai Kick. In this fun smoothie, you’ll also find mango, acai (hence the name) and blueberry, which gives the smoothie its distinct colour.

The Acai Kick is a very filling smoothie that is also very rich in nutrients.

Mango – Mango Paradise

This paradise-flavoured smoothie contains not only mango, but also tropical flavours such as pineapple and passion fruit. This smoothie is perfect to recover your strength or to cool down on hot days. And no wonder there are so many lovers of this superfood, because the mango is one of the most nutritious and vitamin-packed fruits that mother nature has given us. If it wasn’t your favourite fruit before, try our smoothie and it will soon be one of them!

Melon – Caribbean Kiss

This smoothie not only has a great name, but it’s also beautiful on the outside and on the inside. It is a journey for the senses to the Caribbean, because in addition to melon, you can enjoy the flavour of mango and strawberries, which are what give it its unique touch of colour.

Coconut – Tropi Colada

Drink this smoothie and feel like you’re on holiday. Coconut lovers will be amazed by the taste of the Tropi Colada, because it combines other delicious fruits such as pineapple or banana. And if you like Piña Colada drinks, you’re in luck, because our Tropi Colada smoothie is much healthier, alcohol-free and all natural ingredients. It’s refreshing, hydrating and it’s good for you, all at the same time.

Raspberries – Raspberry Love

Without a doubt, this smoothie is one of our favourites. This delicious little fruit gives an incredible flavour to your smoothies, and if you combine it with blueberry and banana, it’s sure to become one of your favourites too. So, look no further, if you are a fan of berries this is the smoothie for you.

Pineapple – Green Machine

This fruit features in several of our smoothies, but the Green Machine is perfect for pineapple lovers and for the more adventurous. It combines spinach, celery, broccoli and also mango, an explosion of nutrients that makes this smoothie bring out the best in you.

As you can see, we all have a favourite ‘nature’s candy’, and if you’ve made it this far, I’m sure you now have a favourite smoothie too. Will you tell us what it is? 😉

August 16, 2021April 30, 2025

Raspberry Love, the smoothie that all palates love

There is a clear focus in this post: our smoothie Raspberry Love. We would like to tell you about this smoothie that is as pleasing for its colour as it is for its flavour. When we say that all palates love this smoothie, it is because it combines several flavours that give it a great balance: not quite sweet and not quite bitter. It is the perfect combination.

If you haven’t tried it yet, after reading what we’ll share below, it is sure to become your favourite.

Raspberry Love: a blend of flavours

Our Raspberry Love smoothie combines several flavours. It is made for when you fancy something sweet, but not too sweet. This is achieved thanks to the raspberry, which, although its taste tends to be sweet and sour, can be eaten raw without being too bitter. This velvety fruit also gives it an exquisite aroma, which your sense of smell will love.

Blueberries are also another fruit you can find in our Raspberry Love. These berries, which belong to the forest fruits family, are dark blue in colour, which gives the smoothie its unique colour. Like all the fruit in our products, the blueberries are picked and frozen when they are perfectly ripe, which, together with our preparation tips, helps the fruit retain its vitamins and benefits.

In complete contrast, is the banana flavour in this smoothie. This is the fruit that adds that sweet touch to our smoothie. Plus, its smooth and soft texture makes it easy to make your smoothie bowl. Don’t be put off by the amount of sugar in a banana. They are good sugars, and we don’t let the fruit fully ripen, avoiding a high sugar content. The banana is frozen at the perfect time to maintain high levels of antioxidants and its high fibre content.

When to drink your Raspberry Love

All of our smoothies are made to be enjoyed at any time of the day. But if we had to pick a time, we would pick the evening, after a day at the beach, for example. It will help to cool you down and hydrate you after being in the sun.

But it’s also a perfect smoothie to enjoy for an evening at the cinema in any of the 6 Reels Cinemas in Dubai. In a nutshell, it is a smoothie to complement any plans you may have this summer.

Did you know that its flavours can also “teleport” you? Discover the destinations and how you can travel through our smoothies.

April 25, 2022April 30, 2025

What the fruit in your smoothie says about you

What the Life Smoothies fruits says about you? When it comes to smoothies, we envision magical combinations where we let our imagination run wild: from berries, tropical or exotic fruits, vegetables… Even the most extraordinary drops of flavour! And, as the title of this post suggests, the fruit (or fruits) you choose for your smoothies says a lot about your personality. The all-natural detox and “healthy” style with lots of green, like the Green Machine, which contains spinach, celery, broccoli, banana, mango and pineapple, or even showing your sweet tooth with our Strawberry & White Chocolate Mix; impossible to resist!

We now know what the fruit in our smoothie says about us.

Find out what it says about you!

What do the most popular Life Smoothies fruits says about you?

Our range of smoothies is as big as our imagination, but today we reveal the main fruits and what they say about you. Are you more into explosive blends or classic flavours like a strawberry smoothie? Read on and be amazed. There is a fruit for every personality.

Berries: a classic that never fails

They are undoubtedly the most traditional choice. Included in our berry assortment are strawberries, blueberries, raspberries, blackberries, blackcurrants and dark sweet cherries. These fruits are perfect for all those looking for a refreshment with classic flavours. Remember that because Life Smoothies products use IQF, the individual quick freezing method, the fruit and vegetables always stay in the perfect condition and full of flavour.

In short, berries are perfect for more classic personalities who know what they want.

Tropical or exotic?

Welcome adventurers! The most tropical and exotic fruits we have in Life Smoothies are delicious: banana, mango, passion fruit, pineapple, avocado, papaya, melon, aloe vera and pitahaya (the so-called dragon fruit).

You’ve probably tried a banana smoothie or a refreshing melon smoothie, but only the more adventurous and daring try passion fruit, delicate aloe vera and pitaya. For people with an adventurous spirit who are ready to set sail for tropical paradises and exotic destinations. It’s easier than ever!

Green means healthy

At Life Smoothies we not only have fruit, but also perfectly frozen and individually packaged vegetables. Who doesn’t fancy a smoothie that contains spinach, broccoli, beet root and ginger? That’s right! This assortment is perfect for all those looking after their figure or even for the sporty ones among you.

Obviously, not everyone can handle the spiciness of ginger or the unique taste of beetroot, but those who go for vegetables definitely take great care of their health. Can you relate?

Premium Drops

This is definitely our favourite and most fun part! The premium drops we offer from a variety of foods are a perfect addition to your smoothies. Choose from vanilla, coconut, lime, açai, passion fruit and activated charcoal frappe balls.

Perfect for those looking for that “extra” touch of flavour in their smoothies and want to experience how the taste and quality of our products can transport them from the comfort of their home to a luxurious, relaxing getaway. A private beach, perhaps?

Now that you know what fruit says about you, what are you waiting for to place your order and enjoy the best frozen and individually packed fruit and vegetables? Get in touch with us and let Life Smoothies make your life easier and healthier. And, of course, tailored to you and your needs (and your personality).

July 4, 2022April 16, 2025

Bananas, the fruit you need this summer

If we think of summer fruits, pineapple, mango or papaya are probably the ones that spring to mind, due to their high water content. Even though bananas are not often associated with summer, they are perfect for this season. Their nutritional benefits are essential for these months due to the high energy consumption and the high temperatures we are exposed to. It will give you the energy boost you need to enjoy the summer with your batteries charged and in a great mood!

It is rich in protein, fibre, vitamin B6 and C, magnesium and potassium. Bananas may have a reputation for being too sugary, but don’t worry, because they’re good sugars! We also handle this fruit with extreme care, freezing it when it is perfectly ripe in order to keep its high levels of antioxidants, its high fibre content and avoiding excess sugar. It has a delicious taste and fragrance; and its texture is creamy, smooth and velvety, with endless possibilities. If you’re not yet a fan of bananas, but you are a fan of smoothies, we’re absolutely positive you’ll find the perfect one for you at Life Smoothies!

Here’s where you can find bananas, our special fruit of the month of July:

The sweet banana in our Strawberry Split

If you love both the colour and taste of smoothies, you should try our Strawberry Split if you haven’t already. Just talking about it makes our mouths water! This smoothie is very healthy, made from natural ingredients, full of protein, nutrients and lots of flavour. We combine ingredients that you love individually, but together, they’re even better! Papaya, strawberry, cherry tomato and, of course, banana are the ingredients that make it so special. A favourite for both kids and adults!

Tropi Colada, sweet banana-flavoured sips and much more.

If you like special, sweet and refreshing flavours, your favourite smoothie could well be our Tropi Colada. This smoothie offers an explosion of sensations that is hard to beat. As well as banana, it contains mango and coconut. Doesn’t that sound heavenly? In addition to its sweetness, banana is also a great thickening fruit, so it will give more texture to your smoothies. It’s a fruity wonder!

Akai Kick, your defences in tip-top shape

For the sportier among you, we present Akai Kick. This smoothie contains mango, blueberries, acai and, of course, banana. It is one of our most powerful smoothies, because it is full of nutrients which makes it great for athletes. The banana in this smoothie, as well as giving it sweetness and texture, provides all the potassium your body needs to recover, especially during the hottest time of the year. It is important to stay fit and hydrated.

Bananas from Ecuador and straight into your smoothie

We have told you before where the bananas we use to make our smoothies come from: Ecuador. Specifically, they are grown, harvested and shipped from the province of Guayas. The country is one of the world’s largest exporters, with very large harvests and high quality bananas.

Did you know that Ecuador produces more than 500 varieties of bananas? We specifically use the Cavendish variety, which is one of the most popular and most loved varieties in the world. When it is perfect for picking, its colour tends to be soft yellow, and its texture is creamy and velvety. That’s why our smoothies are so delicious!

The bananas we use are also known as the ‘dessert banana’ and as well as their special sweetness, what makes them even more special is that they contain around 400 milligrams of potassium per 100 g. As we mentioned before, this nutrient is perfect for recovering the body after a long day, or to kick start it in the best way possible. You decide how and when to enjoy it!