frozen fruit - Life Smoothies

July 12, 2019April 29, 2025

7 Life Smoothies you must try

There are many reasons why you must try these 7 Life Smoothies. If you are one of the more than 500 distributors that offer our products in your cafés, hotels, restaurants, schools, hospitals, gyms, catering companies or food trucks in the United Arab Emirates and the Middle East, you will have already tried them. And if you haven’t, what are you waiting for? If you are one of our many customers who enjoy these fruity combinations, you cannot miss any of these seven smoothies. If there is any that you don’t know we are certain that you will love them. Do none of the two groups above apply to you? Not a fan of smoothies? That is because you have not yet enjoyed Life Smoothies. After the first sip you will fall in love with the drink and brand.

THE BEST-SELLING: TOP 7

Take a note of the following, because we are going to give you a list of our best-selling products. We offer unlimited and delicious combinations of fruits and vegetables, but these are our customers’ favourites: the seven jewels in the crown.

Acai kick

Ingredients: BANANA – MANGO – ACAI – BLUEBERRY

Acai is a fruit from the plant of the same name that can be found in the Brazilian Amazon rainforest and grows in areas near rivers. Due to its excellent antioxidant properties and nutrients it is known as a super food. The purple colour of its juice combines with that of the blueberry in this rich smoothie, where we find a perfect balance between these two fruits and mango and banana.

Caribbean Kiss

Ingredients: STRAWERRY – MANGO – MELON

Three classic fruits for a truly classic smoothie. Like a sweet kiss, fresh and smooth in a Caribbean paradise. Want to try it?

Green Machine

Ingredients: SPINACH – CELERY – BROCCOLI BANANA – MANGO – PINEAPPLE

Its name says it all: a combination of fruits and vegetables packed full of vitamins. The best natural boost for the body. The best flavour for your palate.

Raspberry Love

Ingredients: RASPBERRY – BANANA – BLUEBERRY

Made for raspberry lovers, who in every sip of this smoothie will enjoy the taste of this freshly harvested fruit, as if they had just picked it with their own hands.

Strawberry Split

Ingredients: STRAWBERRY – BANANA – PAPAYA – CHERRY

Four ingredients to create a giant flavour explosion. Eye-catching, fresh, sweet and rich in taste.

Mango Paradise

Ingredients: MANGO – PINAPPLE – PASSION FRUIT

The smoothness and freshness of the mango combined with the strong pineapple and passion fruit. The result? A drink that takes you straight to paradise.

Tropic Colada

Ingredients: BANANA – PINEAPPLE – COCONUT.

A tribute to piña colada, with all the flavour of this refreshing, delicious drink, but alcohol-free, so everyone can enjoy it. With every sip of the Tropic Colada, you will be transported to a Caribbean beach bar, right on the beach and a stone’s throw from those crystal clear waters. Drink, let yourself go and travel enjoying this delicious smoothie.

As we have mentioned in our other posts on this blog, all our products are 100% natural, with no added sugars, colourants or preservatives. Of course, every piece of fruit that has been selected by Life Smoothies is of the highest quality and was harvested and frozen when it is perfectly ripe. You can view the nutritional information of all these fruit and vegetable combinations on our website.

If you want to taste and/or distribute any of our products, do not hesitate to get in touch with us by calling us on +971 52 392 1761 or sending an email to [email protected].

August 8, 2019April 29, 2025

How Life Smoothies can help you face getting back to your routine

Summer is coming to an end and people are coming back from their holidays and getting back to their normal routines – studying, work and so on… So, if you need an extra dose of energy to help you cope with all this, let us explain why Life Smoothies smoothies and their properties can help you successfully tackle getting back to your daily routine.

Start the day with some fruit

If you’re someone who finds it difficult to include fruit as part of your morning breakfast, or you get bored with chewing it, or you just don’t have enough time to peel it, then a smoothie could be the perfect solution. All you need is a blender and you’ll soon be enjoying a healthy dose of fruit to give you the energy, vitamins and vitality you need to face the day.

A good way of consuming fibre

Fibre is essential for good intestinal health. Vegetables and fruits contain a lot of fibre, but sometimes your pace of life can make it hard to include them in your daily diet. Smoothies are the ideal option for easily consuming fibre every day, helping you to improve your health and get back to your routine.

Stay hydrated

Proper hydration is fundamental when facing a long day at work or study. That’s why smoothies are an ideal alternative: they contain water and help you stay refreshed and hydrated all day long.

Sweet and healthy

To maintain their energy levels during the working day, people often eat sweets or unhealthy sugary drinks. But if you swap these for a smoothie, you’ll be consuming a sweet, energy-filled, healthy drink that will give you the vitality you need to tackle any challenge and have more physical and mental stamina.

A fun drink

Smoothies always bring a touch of colour and vitality to any desk, as well as nutrients and energy. You can bring them from home and choose your favourite from our range so that you can have different flavours every day.

As you can see, when the holidays are over and you have to get back to work or school, it’s always a little easier with our smoothies… a healthy option that will give you the energy to overcome your daily challenges. At Life Smoothies, we have numerous outlets in UAE and the Middle East. Find yours and start enjoying products such as Mango Paradise, Acai Kick, Caribbean Kiss, Strawberry Split, Tropi Colada, Green Machine and Raspberry Love.

You can always contact our team: +971 52 392 1761 / [email protected]. Metadescription: Let us explain how Life Smoothies can help you handle getting back to your routine Take a look at this post on our blog!

September 16, 2019April 17, 2025

Common mistakes when making smoothies

Smoothies are healthy, delicious drinks that contain lots of vitamins and are very easy to make. In a previous blog post we explained how to make them in three simple steps and in a very short amount of time. This natural soft drink is also ideal for drinking any time of the day: when getting yourself ready to face the morning, when taking a break and recharging your batteries, at lunchtime, as part of your afternoon break, at dinner time… any time is good! They are very simple to make and have many benefits. However, it is easy to make mistakes when preparing a smoothie and you can end up ruining the result. In this post we’re going to talk about some of these, so that you can put them into practice, whether you have one of the many hotel businesses where you distribute smoothies (cafes, hotels, restaurants, schools, hospitals, gyms, catering companies, food trucks and so on) or whether you usually make them at home.

ADDING A LOT OF SUGAR

Using extra sugar to sweeten your smoothie can turn it into a real calorie bomb and means that you lose all those qualities that make it a healthy drink. Remember: many of the fruits you use already contain sugars. If you make your smoothies with Life Smoothies pre-portioned sachets you won’t have this problem, as no sugar, preservatives or colourants of any kind are added. Enjoy the best taste, as well as a healthy product. No need to give anything up!

TOO MUCH FRUIT

Very much linked to the previous point. Even if your drink doesn’t contain added sugars, the excess fruit in your smoothie can increase the number of calories it contains, turning it into a drink that is no longer healthy. Life Smoothies products are supplied in individual sachets containing just the right quantities for each unit. Forget about having to weigh fruits, or buying whole pieces when you only need part of it, or searching the internet for nutritional qualities… We make it all a lot easier.

MIXING INGREDIENTS THAT DON’T GO WELL TOGETHER

If you randomly take fruits and throw them in the blender, the result will probably not taste so great. When you’re making a smoothie, it’s important to know which ingredients combine best with others; which are the right mixes to enhance the tastes that we like; and, above all, knowing how to get the best out of each fruit. With our Acai Kick, Caribbean Kiss, Green Machine, Raspberry Love, Strawberry Split, Mango Paradise and Tropic Colada, among others, the quantities are precisely calculated so that the taste is always the same.

NOT USING FROZEN FRUIT

Frozen fruit has many advantages over fresh fruit – as we’ve already explained in another blog post. It’s more economical. It’s always in season and at its ideal point of ripeness. It doesn’t go off. You don’t have to wash, cut, or peel it. There’s no risk of it containing bad bacteria… Do you need any more reasons? We’ll give you one more: it’s delicious!

USING INAPPROPRIATE TOPPINGS

There are ideal companions for your smoothies, toppings that can enhance their taste and make them even better. But the opposite can also happen. Choose well, because a bad choice can ruin the end result. Not all ingredients go well with everything. Chunks of fruit and vegetables, nuts… There are plenty of options!

As you’ve seen, making a smoothie is simple, but you need to take into account a number of aspects. Because although it’s easy to make them, it’s also easy to ruin them. If you would like to know more about Life Smoothies products, please call us on +971 52 392 1761 or email us at [email protected]. We’ll be very happy to help you!

November 12, 2019April 17, 2025

Smoothies can also be for dinner

Smoothies are often associated with times of the day such as breakfast or a snack as they provide an extra boost of energy to face the day. At night food is digested a little differently. While we sleep our body does a minimal amount of activity, so it does not burn calories. It is therefore more advisable to have light and low-calorie dinners. And this is where smoothies can be an important partner and feature of your dinners.

Have you ever thought about including them as the last meal of the day, by itself or with something else?

If you’re still thinking about it, here are some reasons that will make you change your mind and choose smoothies for dinner.

They’re lighter than having whole fruits or vegetables.

Smoothies mean you can have fruit or vegetables for dinner in a simpler and, above all, lighter way. You don’t have to peel fruits or cook vegetables, you just need to blend it and your dinner will be ready to drink with the same properties.

You save a lot of time.

You don’t always feel like making dinner, you get home tired and the last thing you want is to waste time in the kitchen. Smoothies offer you the option of a healthy dinner and as fast as the time it takes to blend the ingredients.

Multiple combinations available.

This combination of fruits that you can prepare for dinner allow you to combine fruits and vegetables, but they can also go with other foods such as whole grain bread, oatmeal pancakes, seeds, nuts or a snack to add to your smoothie such as healthy fats. You can even sweeten them a little with a touch of pure cocoa or vanilla.

Night-time smoothies are often detoxifying, especially if you make them with ingredients such as broccoli or kiwi that also give you a large dose of vitamin C, essential to protect you from external threats.

Broccoli is a low-calorie vegetable that will also fill you up so you will not go to bed hungry. Other healthy options for green smoothies can be spinach, rocket, lamb’s lettuce or kale.

If you want to join the trend of enjoying a smoothie for dinner, also bear in mind the sugar content of the fruit you choose. Ideally, you should choose fruits that have less sugars such as pineapple, watermelon, melon, papaya, apple or pear, as during the night we will not burn them off.

Including smoothies in your dinner is a healthy, quick and simple option that will allow you to enjoy all the benefits of fruits and vegetables without wasting time or thinking too much at the end of the day. Plus, they are light options that won’t keep you from getting a good night’s rest and wake up the next day raring to go.

Will you switch to smoothies for dinner?

December 12, 2019April 17, 2025

Differences between shakes and smoothies

They may look the same and you’ve probably confused the two more than once, but there are clear differences between smoothies and shakes.

Differences between smoothies

The main and most important difference between these two drinks is in the texture and, therefore, in how they are made.

Shakes are made from fruits and vegetables, of which the juice and pulp are used. Shakes have a thick texture and usually include solid pieces of the recipe ingredients, i.e. fruits or vegetables. When the shake is finished, milk or yogurt can be added for a creamier texture.

When shakes have pieces of fruits or vegetables in them, they have more body and are thicker than smoothies. To make them, more fruits, cereals or yogurts are used, these are liquefied at a low to medium speed, and so the shake needs a longer preparation time.

Shakes or smoothies?

Whereas, the concept of the smoothie has had a different evolution than that of the shake. Originally it consisted of fruit pulp, mixed with sugar and ice, but in recent years any juice or shake containing a frozen fruit or yogurt, or ice cream, is considered a smoothie. To make a smoothie you need to thoroughly mix the ingredients so that a smooth thick drink is formed. The resulting drink will have a greater volume due to the presence of air when it is being made.

Shakes are usually made using a mixer or blender, whereas smoothies are made using a blender, as the frozen fruit needs to be turned into a liquid. It takes less time to make smoothies because you don’t have to peel and cut the fruit as opposed to shakes.

Both drinks provide fibre, vitamins and minerals, enzymes and anti-oxidants. They are ideal for boosting energy levels, diet control, improving our mood and achieving a more balanced diet. Also, and depending on the ingredients we choose, they can have purifying properties for our body and help us eliminate toxins.

Now that you understand the differences between smoothies and shakes, and also all the benefits that both drinks can provide. Want to try them?

October 17, 2020April 16, 2025

10 health benefits of smoothies

If you are looking for rich, fast and healthy food that energizes your body, smoothies are the perfect solution! Made with fruits and vegetables, they contain lots of vitamins and fibre that will keep your body happy and help you stay productive throughout the day. And they taste amazing too! Want to give them a try? On the blog today we tell you about the 10 health benefits of smoothies. Do you know them all?

Smoothies: a healthy drink for your body and mind

If you’re looking for something healthy and nutritious for your body, you’ve come to the right place! As well as having fewer calories than other similar drinks – like shakes – they are a source of energy for your immune system, so you’ll be ready for anything!

Take a look on this 10 health benefits of smoothies! Did you know them all?

1 – Hydration all day long

Smoothies contain a high percentage of water, so they will help you stay hydrated longer. Try it for breakfast… you’ll notice its benefits all day long!

2 – No more snacking between meals!

As smoothies contain so many fruits and vegetables, they are very filling, which will stop you from raiding the fridge every so often. Say goodbye to binge eating crisps or anything else you can get your hands on in the kitchen! Plus, by staying fuller for longer, you’ll avoid consuming more calories, so it’ll even help you lose weight!

3 – Lighter digestion

By mixing all the ingredients in a blender, they are converted into a type of digestible enzymes that help the body absorb vitamins and micronutrients. This, combined with the high fibre content, will help you absorb nutrients more quickly and have a lighter digestion.

4 – They accelerate your metabolism and detoxify your body

Fibre has another very special function: it accelerates your metabolism. If you’re just starting to exercise and want to see results fast, smoothies will help you burn fat and build muscle.

These fruit and vegetable combinations also contain a lot of minerals that will help clean your internal system. Your body will stay much younger and fitter!

5 – Full of energy!

One of the great advantages of smoothies is that they are liquid foods, so your body is able to digest them quickly. This way, you get the minerals, antioxidants and vitamins almost immediately, giving you an instant boost of energy to carry out all your tasks for the day.

6 – They improve your mental health and your performance

In today’s world we’re always on the go, which means fast, heavy and nutrient-poor meals. Your body is not suited to process this type of food, so it enters a state of lethargy that impacts both your physical and mental health. You find it hard to concentrate, you’re tired…

Smoothies, as they are made of fruit and vegetables, contain a wide variety of different vitamins that will prevent these problems and help your body’s well-being. For example, smoothies containing coconut have high doses of magnesium and fibre and are low in sugar. This will help your memory and activate your brain to work more effectively.

7 – Your skin will be glowing!

The natural ingredients help cleanse your body of toxins and impurities, the main cause of dull, blemished skin. They also contain a great source of antioxidants, which will help your skin regenerate and keep it young and healthy for longer.

8 – Recover better after exercise

Smoothies have become the perfect teammate for professional athletes. After exercise, they provide all the hydration, salts and minerals the body needs to recover from physical exercise.

You can also enjoy them as a tasty and healthy snack before your workout. You’ll feel full of energy and achieve all your goals!

9 – Drinking a smoothie a day… keeps the doctor away

The vitamins and antioxidants in smoothies are very important for your immune system. They are also a great source of minerals, which will help make your bones stronger and healthier.

10 – Take them anywhere!

Thanks to their convenient format, you can take them with you wherever and whenever you want. To work, to school, to the gym… eat healthy wherever you go!

Still unsure about why you should include smoothies into your daily life?

Tell us in the comments if you think we’ve forgotten any health benefits of smoothies. There are so many of them that it’s hard to include them all!

Follow our blog to keep up to date on everything new in the world of smoothies. If you want, you can also follow us on social media (Facebook, Instagram and Twitter), we have content that will make your mouth water!

October 30, 2020April 16, 2025

How to make your smoothies go viral in your local community

Want to increase your sales and build loyalty in your local community? In the era of trending topics, it’s easy: connect with your audience and they’ll make sure your smoothies go viral.

At Life Smoothies we want to help you and in today’s post we bring you a number of tips and tools to achieve this. Want your business to be a trending topic? Then take note!

How to connect with your audience

One of the most important factors in increasing your sales is connecting with your audience. Get to know your audience and build a close and trusting relationship with them. As if you were friends, that’s the key!

This may seem a difficult task at first, but don’t panic! It’s easier than you think. At Life Smoothies we give you all the ingredients you need and tell you how to use them to get the best out of them. Follow these tips and you’ll be ready to make your smoothies go viral!

Partner with local complementary businesses

This is one of the most effective strategies because you will achieve greater visibility with little effort. It is important that you look for businesses that you share a target audience with and that complement your service.

For example, you can make an agreement with the gym in your area to put up posters advertising the smoothies in your store. You can even ask trainers to recommend your smoothies as a post-workout snack: a healthy, tasty product that will recharge your batteries!

Support community activities and participate in local events

If there is one thing that unites a community, it is solidarity and events. These are shared experiences, which help to create a very strong bond between participants. And why not make your smoothies a part of that moment? This is a very important opportunity that you cannot miss!

On the one hand, because it is the perfect showcase to make your products known to a very wide audience. This way, you will be able to increase the visibility of your smoothies and increase your sales quickly and easily.

On the other hand, and even more importantly, you will improve your image, making your potential customers more loyal. Customers will associate your products with great values, such as community and interest in the common good, and so gain their trust and respect, which are vital to establishing a customer-seller relationship.

Social media: the best way to make yourself known

Social media is undoubtedly one of the best tools to advertise a product nowadays. Not only because it opens the door to reach an almost infinite audience, but also because it allows you to be in touch with them 24/7.

If we bear in mind that your potential customer spends a large amount of their day on these platforms, your plan of action is obvious, isn’t it? Attract their attention at different times of the day with your posts and then you will always be present in their life. A photo at breakfast, a boomerang at lunch or a story in the afternoon… their mouth will be watering!

And then what? Then it’s your turn to get the fruit and blender ready because your customers will be running to your place to enjoy one of your delicious and refreshing smoothies. Simple but effective!

Marketing in your store: your best ally to boost sales!

Thanks to our experience over all these years, at Life Smoothies we are convinced that in-store marketing actions are your best tool to increase your sales. Think about it: a customer who is very thirsty comes to your place and is thinking about what to order. What better time to suggest your smoothies?

That’s why at Life Smoothies we don’t just give you the fruits and vegetables to make your drinks, we do much more. We give you, free of charge and exclusively for you, a number of tools that will help you sell your smoothies to the end consumer:

Table talker menus in high definition to place on your tables
Counter menu cards with all the information about the different combinations of smoothies
An attractive “sold here” poster to catch the eye of potential customers.

As you can see, you have all the necessary tools at your fingertips to increase your sales and profits from the very first moment! Now all that remains is to start using them and make your smoothies go viral in your community.

Which one will you do first? Tell us in the comments!

If you want to receive more tips like these, remember to visit our blog and social media (Facebook, Instagram and Twitter) regularly. At Life Smoothies we will help you grow your business!

November 10, 2020April 16, 2025

Smoothies or juices. Juices or smoothies.

Juices or smoothies. Smoothies or juices. In a new post on the Life Smoothies blog we will see some of the differences between these two drinks, that although they are family-friendly, are different in many ways.

The main difference is that while in juices only the liquid is extracted from the fruit, smoothies include pieces of fruit, including the skin in some cases, and then a liquid component is added to them, such as water or some kind of juice. At Life Smoothies we recommend using apple juice as it has a neutral flavour.

It is precisely because of how they are made that means they have a different effect on the human body and means smoothies have many benefits. Let’s see why.

More fibre

Smoothies have more fibre. This is because by including the whole fruit, the nutrient that is present in the pulp and especially in the skin of many fruits, is preserved better.

Many people eat less fibre than the recommended daily amount despite the great benefits it has for humans. Among the most immediate and well-known benefits is that it regulates intestinal transit, but it also helps keep the intestine healthy in the long run. It also helps reduce cholesterol levels and control the amount of sugar in the blood.

More filling

And because of the fibre in them, smoothies are more filling. So, if we want to avoid eating other less healthy foods between meals or, for example, for breakfast, they are a great alternative.

Juice, on the other hand, is practically water with the sugar released from the fruit, so it is not recommended to replace any food with it.

Less sugar

As we said before, juice is made by squeezing the fruit, so that it only includes the liquid part of the fruit. Sugars are released in this process, causing a significant rise in blood glucose.

Also, to make the same amount of smoothie as juice we will need more pieces of fruit, which will mean even more sugar. And more waste! Since the rest of the fruit is thrown away.

Smoothies, on the other hand, do not go through this process and can also include vegetables, with the benefits they provide. Vegetables have different substances to fruit and also don’t have this level of sugar.

More nutrients

Smoothies have more nutrients than juice for several reasons. First, as we said, adding the skin preserves the vitamins and other substances present in this part of the fruit and which are often different from those in the pulp.

We can also add vegetables to smoothies, which will provide other different nutrients.

The same applies to milk, yoghurt, cereals and even nuts. All these ingredients can be added to our smoothie and allow other nutrients not present in fruit to be added.

More energy

From everything we have told you so far, smoothies will give us much more energy than just squeezed juice.

That’s why they are perfect for breakfast. The fibre, vitamins, carbohydrates and even protein they can provide, depending on the ingredients we add, will give us the strength to get us through the day.

For this very reason, they are also highly recommended for after a workout. We fill up our stomachs and recover the salts we have lost through exercise.

Easier to make

And finally, although it is not a characteristic that makes smoothies healthier than juice, it does make them more appealing to make.

Juicing involves squeezing the pieces of fruit one by one. Smoothies, on the other hand, simply require you to add the pieces of fruit, no washing, cutting or peeling, as Life Smoothies does it for you.

In fact, you can have the pieces of fruit washed and cut in the freezer to keep them fresh.

Throw them in, hit the button and that’s it. Ready to enjoy.

Are you a fan of smoothies? Let us know in the comments and if you have any healthy recipes, do not hesitate to share them.

November 30, 2020April 30, 2025

Mango Paradise smoothie, our most exotic flavour

Mango Paradise smoothie.

Close your eyes, imagine you are on a deserted beach, with fine sand and crystal clear blue waters. Not working? That’s because you need a small taste of it to transport you there. You need a Mango Paradise smoothie, our most exotic flavour.

The best combination of ingredients

At Life Smoothies each piece of fruit is selected to guarantee quality. The fruit is never damaged or too ripe, as it is picked when it is perfectly ripe.

For this smoothie, we wanted a special and exotic flavour that would transport us to paradise, and so we chose three tropical fruits: pineapple, mango and passion fruit.

Pineapple: Pineapple comes from Brazil, where it was found by European colonisers, but today the main producing countries are China, the United States, Brazil, Thailand, the Philippines, Costa Rica and Mexico.

Mango: Mango, however, despite what we may think is native to Asia. Specifically, it is known to have been traded in parts of India, Sri Lanka and the Himalayas since ancient times.

Passion fruit: Commonly known as passion fruit, it is native to Central and South America.

It is precisely the tropical and Ecuadorian origin of all these fruits that transports us to the most heavenly landscapes when we eat them. But if we mix them all together, the result is even better. The softness and freshness of the mango contrasts with the strong flavour of the pineapple and passion fruit. If we also turn them into a smoothie, we will feel like we are on holiday, sipping on summer.

Natural properties, additive-free

But best of all, it is a guilt-free pleasure. Our Life Smoothies are a healthy and recommended treat. Precisely because of the ingredients and the way we make them.

Passion fruit for example, is perfect for recharging your energy levels on a hectic day or in extreme heat. Pineapple is fantastic for when you are on a diet because of its high water and fibre content. Lastly, mango is very rich in nutrients including potassium, magnesium, provitamin A and vitamin C.

So, with all these ingredients we get a smoothie that is only 70 calories, with no saturated or trans fats, and with only 17 grams of sugar that is not added sugar, but naturally present in the fruit.

Of course, in keeping with our philosophy, none of our smoothies contain any colourants or preservatives. And Mango Paradise is no exception.

The yellow colour you get when mixing it with milk, water or yoghurt will give you that typical tropical fruit colour.

It is bursting with nutrients that, thanks to our IQF technology, preserves the fruit from the moment it is picked until it reaches your glass.

Perfectly preserved

Because there’s no point in picking the healthiest and tastiest fruits if they come to you spoiled, that’s why at Life Smoothie we use IGF technology that allows us to preserve the fruit and its nutrients in perfect condition.

We have an ultra-fast freezing system that prevents the product from defrosting during the process. Each piece of fruit takes one or two seconds to reach freezing temperature instead of the several hours it typically takes.

This process guarantees the good condition of the fruit in every aspect. It retains its quality, taste and nutrients.

Easy to prepare

Like our other smoothies, Mango Paradise comes in a sealed pack with the pieces of fruit already selected, washed and cut and in the right proportions for the right flavour.

In fact, it contains the fruit needed to make a smoothie, which has great benefits:

For your convenience. There is no need to wash, clean, peel, cut, chop or slice fruit. You just have to open our bag and mix it with a liquid in a blender and that’s it.
No waste: each pack of Smoothie Solutions contains just the right amount of quick frozen fruit to make a perfect smoothie.
All year round: While fresh fruit is only sold in season, our Life Smoothie bags are available all year round. We pick the fruit at the right time and freeze it quickly so that it is available for the remaining months.

Are you convinced yet? If you would like to taste or distribute our Mango Paradise or any other of our products, please call us at +971 52 392 1761 or send an email to [email protected].

We would be happy to explain how we make our Life Smoothies full of love.

March 17, 2021April 16, 2025

Green Machine Smoothie: a combination of deep green fruits and vegetables

Green Machine: the name of this smoothie says it all. Spinach, broccoli, banana, celery, pineapple and mango. A tasty combination of bright green fruits and vegetables, a natural fuel for the body and a source of energy and vitamins. A perfect smoothie to boost your energy or to enjoy while you relax, knowing that you are giving your body a healthy and nutrition-packed drink. Want to know more? Read on, we’ll tell you all about it.

LET’S START WITH THE INGREDIENTS

Like all Life Smoothies, Green Machine is made with a selection of fruits and vegetables that are picked and frozen when they are perfectly ripe, so that they retain all their properties when making this drink. This combination of ingredients provides the perfect balance. Banana, pineapple and mango are natural sweeteners and enhance the flavour of the vegetable ingredients: spinach, broccoli and celery.

SPINACH

It is widely proven that green leafy vegetables are a rich source of nutrients. Among this group of foods, spinach is one of the most important. It provides us with a large amount of vitamin K, potassium, folic acid and natural antioxidants. In addition, its properties can help us to:

Combat stress.
Improve antioxidant status
Take care of your cardiovascular system
Keep you fuller for longer
Maintain healthy hair and skin

CELERY

One of the most widely used vegetables in the world because of its benefits. You can eat it in many different ways. In salads, cooked, as a garnish, with lemon and chilli or, as we like it, in a smoothie. This vegetable provides you with water, vitamins and minerals.

Hydrating and remineralising
Helps in fluid loss
Is anti-inflammatory
Fights bacteria

BROCCOLI

A nutritious source of goodness for our body. Considered by many experts to be a superfood: with just 200 g of this broccoli we meet our daily vitamin C requirements, as well as providing us with folic acid and vitamin A.

Protects the eyes from the sun’s radiation
Strengthens hair roots
Is good for your skin
Improves your mood
Protects your heart
Is a source of iron

BANANA

This fruit is one of the most popular in the world. Did you know that they are herbaceous plants? They do not have a trunk like others and can grow up to 6 metres long in clusters of up to almost 400 bananas. They contain a lot of water, although it may not seem like it, with approximately 75% in each unit. They are mainly known for their potassium, which helps many athletes to recover their energy and prevent cramps. They can also help to:

Protect your heart
Strengthen the health of the skeletal, muscular and nervous systems
Improve your mood
Take care of the immune system
Reduce stress levels

MANGO

This fruit originally comes from Asia but is now found all over the world. From Peru to the United Kingdom.

Improves your memory
Prevents heart disease
Helps in the fight against diabetes
Improves your digestion

PINEAPPLE

Did you know that pineapple is not a fruit? It is actually hundreds of fruits in one. Hawaii produces approximately 33% of all pineapples in the world.

Provides many nutrients
Helps to improve circulation
Improves oral health
Boosts defences

These are all the ingredients of our Green Machine and some of its main properties. Although no less important than all the above is its incredible flavour, as we said, with a perfect balance between fruits and vegetables. We hope you liked it and that you are looking forward to trying it. If you have any questions or suggestions you can find us on any of our social media platforms: Facebook, Twitter and Instagram.

If you want more recipes and tips for your smoothies visit our blog.

If you want Life Smoothies to be part of your business, don’t hesitate to contact us: Tel: +971 (04) 354 2232 / [email protected].

Being the first, largest and most trusted IQF smoothie company in the Middle East affords Life Smoothies the confidence and expertise to supply the highest quality, fast-selling smoothie products to over 300 clients in the UAE, and over 1000 clients in the Middle East.

We are the key smoothie supplier to the food industry. Our smoothies represent a game changer business opportunity for management to increase profit margins and to generate extra revenue streams.

Until next time!