Tag: fruit smoothies

Posted on

7 Life Smoothies you must try

There are many reasons why you must try these 7 Life Smoothies. If you are one of the more than 500 distributors that offer our products in your cafés, hotels, restaurants, schools, hospitals, gyms, catering companies or food trucks in the United Arab Emirates and the Middle East, you will have already tried them. And if you haven’t, what are you waiting for? If you are one of our many customers who enjoy these fruity combinations, you cannot miss any of these seven smoothies. If there is any that you don’t know we are certain that you will love them. Do none of the two groups above apply to you? Not a fan of smoothies? That is because you have not yet enjoyed Life Smoothies. After the first sip you will fall in love with the drink and brand.

THE BEST-SELLING: TOP 7

Take a note of the following, because we are going to give you a list of our best-selling products. We offer unlimited and delicious combinations of fruits and vegetables, but these are our customers’ favourites: the seven jewels in the crown.

Acai kick

Ingredients: BANANA – MANGO – ACAI – BLUEBERRY

Acai is a fruit from the plant of the same name that can be found in the Brazilian Amazon rainforest and grows in areas near rivers. Due to its excellent antioxidant properties and nutrients it is known as a super food. The purple colour of its juice combines with that of the blueberry in this rich smoothie, where we find a perfect balance between these two fruits and mango and banana.

alt_acaikick

Caribbean Kiss

Ingredients: STRAWERRY – MANGO – MELON

Three classic fruits for a truly classic smoothie. Like a sweet kiss, fresh and smooth in a Caribbean paradise. Want to try it?

alt_caribeankiss

Green Machine

Ingredients: SPINACH – CELERY – BROCCOLI BANANA – MANGO – PINEAPPLE

Its name says it all: a combination of fruits and vegetables packed full of vitamins. The best natural boost for the body. The best flavour for your palate.

alt_greenmachine

Raspberry Love

Ingredients: RASPBERRY – BANANA – BLUEBERRY

Made for raspberry lovers, who in every sip of this smoothie will enjoy the taste of this freshly harvested fruit, as if they had just picked it with their own hands.

alt_raspberrylove

Strawberry Split

Ingredients: STRAWBERRY – BANANA – PAPAYA – CHERRY

Four ingredients to create a giant flavour explosion. Eye-catching, fresh, sweet and rich in taste.

alt_strawberrysplit

Mango Paradise

Ingredients: MANGO – PINAPPLE – PASSION FRUIT

The smoothness and freshness of the mango combined with the strong pineapple and passion fruit. The result? A drink that takes you straight to paradise.

alt_mangoparadise

Tropic Colada

Ingredients: BANANA – PINEAPPLE – COCONUT.

A tribute to piña colada, with all the flavour of this refreshing, delicious drink, but alcohol-free, so everyone can enjoy it. With every sip of the Tropic Colada, you will be transported to a Caribbean beach bar, right on the beach and a stone’s throw from those crystal clear waters. Drink, let yourself go and travel enjoying this delicious smoothie.

alt_tropicolada

As we have mentioned in our other posts on this blog, all our products are 100% natural, with no added sugars, colourants or preservatives. Of course, every piece of fruit that has been selected by Life Smoothies is of the highest quality and was harvested and frozen when it is perfectly ripe. You can view the nutritional information of all these fruit and vegetable combinations on our website.

If you want to taste and/or distribute any of our products, do not hesitate to get in touch with us by calling us on +971 52 392 1761 or sending an email to [email protected].

Posted on

Do you know about layered smoothies?

Layered smoothies

They’re fun, full of colour and original. If you like smoothies but also want to try shaking things up a bit to stop them from getting boring, then you’ll love layered smoothies! These smoothies have visible lines so you can see where one flavour ends and the next begins, and are broken into textures and graduated colours.

Colours of layered smoothies

Colours are what underpin this type of smoothie. And presentation is very important. You’ll want to serve it in a glass so that all the layers of colour and flavour can be fully appreciated. You can also add slices of fruit and seeds to give it that special touch.

We recommend that you make each layer of your smoothie separately. You could try using some of our colourful options – such as mixing the strong green of our “green machine” with the red tones of “strawberry split” and “raspberry love”, or the intense pink of our “acai kick”, and then finish it off with a touch of orange with our “mango paradise”.

It’s important that each layer is as thick and cold as possible so that it does not all mix together. For a more creative touch, you can try cutting some fruit into thin slices and layering them around the glass container you’re using for your layered smoothie. Use colourful fruits with seeds – such as strawberries, kiwis and figs – as these will stand out in the glass. Be sure to combine ranges of colour depending on the type of smoothie you’ve chosen for each layer. If you want it a bit darker, try using sliced blackberries or blueberries.

Seeds and supplements

And what about seeds and supplements? Which are best for your layered smoothie? Chia seeds can work really well because of their dark colour and will stand out in the rainbow of your layered smoothie. But you can also try flax seeds as well as nuts such as walnuts or almonds.

To give your layered smoothie an extra touch of colour, try using natural dyes like seaweed powder (spirulina), which can be green or blue. Matcha tea, acai powder and turmeric are other good options.

So, you now know how to make layered smoothies, their properties, and everything you need to do to surprise your guests with something creative and a bit different. People will never again use the word ‘boring’ when talking about your smoothies! Are you ready to throw yourself into the world of layers…?

If you want to know what to combine your smoothies with, here are the best ideas!

Posted on

Cinema Smoothies, a different way to enjoy the cinema

Cinema Smoothies

If you’re the kind of person who orders popcorn and a fizzy drink every time you go to the cinema, you might be a little tired of always having the same menu and the same sugary drinks. To enjoy your film just as much but with a healthier option, we suggest a smoothie.

Maybe you haven’t seen this option in any cinema you’ve been to before and you may think that it’s only possible if you bring it from home. Well, you’re wrong. If you’re in Dubai, there are cinemas where you can watch a film with one of our tasty smoothies.

Reel Cinemas

Reel Cinemas has up to six locations in Dubai where you can sample a wide variety of snacks and menus while enjoying the latest releases. Sit back and relax in your spacious chair with a built-in table for your menu to go on, with one of our delicious smoothies.

There is a combination for each type of film or for each mood. A “Green Machine” is perfect for an action film, full of energy and vitality just like this smoothie. If you’re more of a romantic, you must try a “Raspberry Love” or “Caribbean Kiss” with your film.

To relax in your large chair at Reel Cinemas and to take you to distant worlds with an exotic touch, there’s nothing better than our “Tropi Colada” or “Mango Paradise”.  And for the more adventurous the “Acai Kick” will transport you to science fiction planets with its unique taste.

If, as well as enjoying a healthy drink, you’re looking for a meal that goes perfectly with your smoothie at Reel Cinemas, you’ll also find many options, from fresh salads, to nachos, falafel and jalapeños.

In these screens equipped with the latest technology and amenities, you’re not just going to see a movie; you’re going to have a real experience. Reel cinemas have hundreds of screens. This is the largest and most luxurious cineplex in the world where you also have access to an infinite number of dining options. If you like film and food, then your best option is a cinema menu with a refreshing smoothie, so that you leave feeling full of energy and with a big smile on your face. Tempted to try this film suggestion?

Posted on

Benefits of starting the year with a good smoothie

2021 is finally here! First of all, we wish you a happy new year.This is the perfect time to make a change and a healthy start, with all the energy in the world, on your goals. So, we are going to tell you about the benefits of starting the year with a good smoothie and we are going to give you some recipes:

Benefits of a smoothie

Besides helping you to eat a proportion of the fruits and vegetables that your body needs, smoothies have great benefits for your body.

They boost your immunity

An immune system with few defences makes you more likely to catch illnesses. Due to their amount of fruits and vegetables, smoothies contain a high level of nutrients and vitamins. Also, Life Smoothies have no added sugars. This allows you to strengthen your system against possible “attacks”.

Improve your skin

Smoothies can give us antioxidants, fibre and vitamins, which can contribute to healthy skin.

Hydrating drink

Have you ever been told that you should drink more water to keep your body hydrated? Don’t worry, it happens to a lot of us. Life Smoothies suggests you include some of these fruit combinations in your hydration plan to help you fulfil it. Of course, you shouldn’t forget to drink water because you can’t live on smoothies alone.

A grateful stomach

Consistently eating fruits and vegetables will make your digestion much easier, whether you have digestive problems or not. Smoothies, especially those that contain green fruits and vegetables, will help you have a good digestion due to their high content in fibre.

Healthy diet

Often, the need to feed ourselves quickly makes us eat harmful products for our body without realising it, and we are weakening it little by little due to a poor diet.  We suggest you try our smoothies as a quick and healthy solution. Our options are varied and delicious. Want to try them?

The right balance and weight

Due to their amount of fruits and vegetables, our smoothies can become your perfect breakfast or lunch helping you to control your cravings.

New year Smoothie

The best smoothies to start the year

We have two different options for you that are full of energy and vitamins so that you can start the year in the healthiest way possible.

Green Machine Smoothie

Our first suggestion is the Green Machine Smoothie. It is perfect for eating fruits and vegetables that give you energy,

With Banana

Vitamins A, B2, B6 and C, make it possible for your body to recover quickly from a workout.

With Mango

An exotic flavour that provides better digestion, improves your immunity with vitamin C and a high level of zinc and iron.

Spinach

This vegetable is rich in vitamins A, B1, B2, C and calcium, phosphorus and iron. It will help you control your cravings as it is very filling.

Celery

It will purify thanks to its large amount of proteins, antioxidants and minerals. It will also help you stay relaxed.

Broccoli

One of the vegetables with the highest nutritional level around. Broccoli provides us with vitamins such as C, B1, B2, B3, B6 and provitamin A. It is naturally filling and is a natural antioxidant.

Pineapple

A diuretic fruit, low in calories, with a large amount of vitamins and minerals that acts an anti-inflammatory and as a natural antioxidant. It can also keep you very hydrated, as it is made up of 86% water.

New years Smoothies

Akai Kick Smoothie

A few days ago we shared with you our Akai Kick Smoothie. This is our smoothie with the highest nutritional value. Here are some of its benefits and how it can help you start the year with an energy boost.

Açai.

With vitamins A, B, C and Omega 3 and 6. Açai provides us with a high fibre content perfect for keeping our stomach healthy.

Banana

Vitamins A, B2, B6 and C, make it possible for our body to recover quickly from a workout.

Blueberries

Without a doubt, one of the healthiest fruits that helps us with cardiovascular diseases, urinary infections and even diabetes.

Which smoothies will you choose? Remember that we have many outlets in the UAE and the Middle East. You can find more tips and smoothies on our blog or on our social media channels Instagram, Facebook and  Twitter.

See you in our next post!

Posted on

Tropi Colada Smoothie, our sweetest smoothie

Who wouldn’t like to be on a beach enjoying a Tropi Colada by the sea? Everyone! We can’t take you physically to one of these paradises, but through the sense of taste we can at the very least make you taste this experience. We invite you to try one of the most popular Life Smoothies: our Tropi Colada smoothie, our sweetest smoothie. You just have to close your eyes and every sweet and refreshing sip will take you to one of these picture-postcard beaches creating a magical parenthesis in your routine.

Tropi Colada ingredients

As you know, at Life Smoothies, we believe that one of the key things that make the difference are the ingredients, that’s why we always use high quality fruits. Selected with the utmost care and frozen when they are perfectly ripe, so that you get delicious moments in a smoothie.

Tropi Colada contains three delicious fruits: banana, mango and coconut. The three together are an explosion of sensations: a mixture between sweet and refreshing, which will make you happy no matter how bad the day has been. Although it is not only a question of taste, the ingredients of this smoothie are also great for your health.

Tropi Colada

Banana

Few fruits are as complete as this one.

Defence for your body against bacteria

Its high level of vitamins generates a protective layer against bacteria, improving our immune system and increasing our body’s defence mechanism.

Great for losing weight

Bananas are filling, so they can help you avoid snacking between meals and stop you from choosing other less healthy options, such as more sugary products. This does not mean that you should follow a diet that heavily features bananas but adding it into your routine can bring you benefits.

Mango

Sweet tasting and creamy textured, mango is one of the reasons we love fruit. It also has numerous health benefits.

Improves your digestion

Its high fibre and water content helps promote proper digestion.

Protects eye health

Among many of its benefits, mangos stand out because they can improve your eye health. This is due to their zeaxanthin content and some of their antioxidants, which can prevent macular degeneration, one of the main causes of blindness in adults.

Prevents heart disease

Believe it or not, mangos help you reduce that excess body fat and manage the amount of sugar in our blood, which will help protect your heart from different diseases.

Coconut

This fruit, which comes from one of the most widely grown plants in the world, the palm, is a nutritional treasure trove.

Hydrating

An isotonic drink with no processing or added sugars. It is a fruit low in fat and sugars that provides healthy calories, enhancing the body’s hydration.

Energising

Perfect for those times when you need an energy boost, which makes it ideal for adding to smoothies like Tropi Colada, don’t you think?

Antioxidant

Two of the components of coconut are excellent natural antioxidants, selenium and zinc, which is why coconut is used for cosmetics and beauty products.

Preparation

Now that we’ve told you all the benefits of our smoothie Tropi Colada, here’s how you can prepare it. You will see that it is really simple, and you will be able to start enjoying it in a matter of seconds.

Tropi colada

Your smoothie will come ready in a small bag that already contains everything you need.

The fruit will be pre-cut and washed so all have to do is open it, mix with the liquid you like and enjoy your drink.

Each bag contains the amount needed to make the smoothie taste perfect, so you don’t have to waste any fruit.

You can enjoy it all year round because our smoothies are available when you need them. This is because the fruit is cut at their best and is immediately frozen, allowing all their nutrients and vitamins to be retained.

We hope you try our Tropi Colada smoothie, our sweetest smoothie and enjoy it as much as we do. If you have any questions, you can find us on social media, Facebook, Twitter and Instagram. Share your creations and tag us!

Remember that you can also find all kinds of recipes and tips on our blog.

If you want to have Life Smoothies in your business do not hesitate to contact us.

Until next time!

Posted on

Tips to make your smoothie a perfect smoothie

It feels so good to have a smoothie after a workout. It make us happy when we can enjoy a leisurely breakfast with our smoothie. And it is so easy to have a smoothie rich in fruits when we don’t have time for more. Yes, it’s true, all our good plans always include the word smoothie, we are passionate about them and we want to pass this on to you too. However, in order to fall in love with this drink you need to try the best ones. Of course, for us these are Life Smoothies. In this post we will share with you some tips to make your smoothie a perfect smoothie.

1. Dare to experiment

With Life Smoothies you can skip this step. On our website you can find a wide range of smoothies ready to make. We share different options and combinations with you. But sometimes we like to experiment and find new flavours. Don’t be afraid to add, subtract and play with the ingredients in your smoothies. Who knows, you might find the perfect formula.

2. Mix with an idea in mind

It’s fine to experiment, but always remember to do so with a purpose. The last thing we want to do is waste food because we didn’t like one of our combinations. On our blog you will find recipes you can use as a guide when making a smoothie.

3. Fruit always frozen

At Life Smoothies we pick the fruit when it is perfectly ripe, freeze it and distribute it in bags with the exact amount that each smoothie should contain. This way, stores can serve our smoothies following our formula and with zero waste.

4. The perfect amount of liquid

This is one of the most important points. Too much liquid can turn your smoothie into soup, whereas too little liquid can turn it into ice cream.   Control the quantities, especially if you are improvising a recipe.

At Life Smoothies the best combination is apple juice as it has a neutral flavour.

5. Work with what you’ve got

We’ve said it before. Add the ingredients you think are best for your smoothie and create different versions. But you do not need to buy new fruit or vegetables for this. Use what you have around you to create new combinations.

If you have any leftover smoothie once you have made it, you can use it again to make ice cream. You will surprise more than one person with this option, especially the kids. Who doesn’t like a good ice cream?

6. A perfectly healthy dessert

If your smoothie is part of a dessert, we recommend you leave it in the fridge after blending. Just before it is finished, take it out, and blend it again for a few seconds. This way the smoothie will be ready for you to finish the dessert.

Why do this? Because then the texture will be perfect to be able to finish it and it will be a guaranteed hit.

7. Make the most of your smoothie with good presentation.

Good presentation is everything. This original touch is sure to be a hit with anyone who sees it. You can choose different glasses with some cheerful decorations or different to what you usually use. Add decorations, paper straws, toppings, unique spoons and leftover pieces of fruit or pieces that you want to add. It will most certainly be a great surprise for anyone who tries it.

8. The blender

Believe it or not, a good blender is also very important for a perfect smoothie. Modern blenders have very powerful blades that allow you to crush even ice cubes in a matter of seconds. This means you can use frozen fruit to create the best recipe.

9. Last but not least

The last piece of advice we can give you is more about taking care of your tools. We know that sometimes cleaning a blender is no easy task, especially the blades. Here’s a little tip on how to clean it properly and still be able to make perfect smoothies. Once the blender has been used, add a little lukewarm water, covering the blades and not too hot as this could damage it. Add a little bit of soap, turn it on for 5-10 seconds and that’s it. Your blender will be sparkling clean and ready for another smoothie.

 

Try all our tips and enjoy a perfect smoothie. Share your results with us!

If you have any questions, you can find us on social media, Facebook, Twitter and Instagram.

Remember that you can also find all kinds of recipes and tips on our blog.

Look forward to seeing you all for our next post. Until next time!

Posted on

Mistakes to avoid when making your smoothie

There are many ways to make smoothies, but sometimes we don’t know the product or the ingredients well enough and we make mistakes which means it doesn’t turn out the way we want it to. In this post we give you some tips that you should keep in mind. Pay attention because these are some mistakes to avoid when making your smoothie.

Don’t think it’s boring and don’t let it get monotonous.

If you get bored of always having the same smoothie, try different ones! The combinations are endless, the variety goes as far as your creativity. If you’re short of ideas, you can take a look at the Life Smoothies catalogue, you definitely won’t get bored of any of these.  And you don’t always have to drink it as a liquid, you can also freeze it and enjoy it as an ice cream in the shape you want by using different moulds.

Fruit and ice? Go for frozen fruit.

Big mistake! Some people think that using fresh fruit and a little ice will give your smoothie the same feel and texture as freezing the fruit. This is one of the most common mistakes made. If ice is used instead of frozen fruit, some of the nutrients and minerals in the fruit pieces can get diluted. That’s why we give you the exact amounts of each ingredient in each sachet, so you only have to add the minimum amount of extra liquid and enjoy a great smoothie. Life Smoothies fruit is picked and frozen when it is perfectly ripe.

Too much sugar

A lot of people tend to add too much sugar to their smoothies, offsetting any health benefit of the smoothie. Leave it out. Life Smoothie products do not contain added sugars, preservatives or colourants, so you can enjoy a natural drink whenever you want.

Too many ingredients

We said above that you should let your imagination run wild, but don’t get too carried away. A bad combination of fruits or too many ingredients can ruin the smoothie. With Life Smoothies you won’t have that problem, because we have already prepared the best combinations for you in the right balance, so that you can enjoy them wherever you want or serve them in your business.

There’s more to life than fruit

People don’t live on fruit alone, and smoothies are not just about fruit. Also try adding vegetables and enjoy the result. At Life Smoothies we have our Green Machine, where we mix broccoli, spinach, celery, banana, mango and pineapple.

You can also add nuts and seeds as a topping.

BONUS: Wash the blender in the sink

Cleaning the blender is always a challenge, no matter how big or small it is. Today we share with you a useful tip so that you can clean it quickly without wasting time. Fill it about halfway with warm water, add a little bit of soap, turn it on for a few seconds and that’s it! Rinse it out and your blender will be ready to use again.

What did you think of this blog? We hope you will put the tips and ideas we have given you into practice. Don’t forget to tag us.

You can find all our smoothies and lots of interesting blog posts on our website. You can also try our products in the UAE and Middle East. Remember that there is much more information, tips and ideas on our social media channels Instagram, Facebook and Twitter.

 

See you on the next blog post.

Until next time!

Posted on

What’s in our Strawberry Split?

Strawberry Split, we haven’t even started talking about it yet and our mouths are already watering. This smoothie is healthy, made from natural ingredients, full of protein, nutrients and lots and lots of colour and flavour. It also has the power to appeal to young and old alike.

What’s in our Strawberry Split?

Straberry Split smoothie has ingredients that we are sure you have heard of many times before, but you probably didn’t realise that putting them all together could be this good. As you know, our ingredients are always of the highest quality and this smoothie is no exception. Here are the ingredients that make it so special.

Strawberries

If you like strawberries, this is the smoothie for you. Strawberries have a great flavour and intense red colour, is a unique source of vitamin C. Why? It has the highest vitamin C content relative to its weight. It also provides a high amount of calcium, phosphorus, magnesium and potassium. Without a doubt, a fruit that adds colour and flavour to our Strawberry Split smoothie.

Interesting facts about strawberries

  • They can have up to 200 seeds.
  • They are good for your dental health.
  • They combat high blood pressure.
  • They have a really low sugar content.

Finally, did you know that strawberries come from the same family as roses? Pretty interesting, don’t you think?

Bananas

It is a delicious and nutritious fruit, an essential part of many desserts as a sweetener. Rich in protein, fibre, vitamins B6 and C, magnesium and potassium. But in addition to this, eating bananas gives you a massive boost in energy that helps you to face your day with your batteries fully charged.

Interesting facts about bananas

  • Bananas come in many colours, red, yellow, purple, green and brown. But some are not suitable for eating.
  • Eating bananas is an excellent way to stay in a good mood. They help to improve your mood.
  • They are one of the most widely consumed fruits in the world.

 

Papaya

A tropical fruit from Central America. It has great properties and health benefits. 90% of papaya is made up of water, and it provides calcium, iron, phosphorus, magnesium and vitamins A, B3 and C. Papaya also has an enzyme that helps improve digestion.

Interesting facts about papaya

  • The seeds of this fruit can be used as a condiment in salads.
  • The tree on which it grows can reach up to 10 metres in height.
  • Eating papaya prevents the appearance of blemishes on your skin.
  • Vitamins B and C support muscle health.

 

Cherry tomatoes

This small fruit, because it is indeed a fruit contrary to what many people think, has very few calories as it is made up of 95% water. It contains potassium, magnesium, phosphorus and vitamins A, C and E, as well as a large amount of fibre. It is a source of antioxidants and is perfect for all kinds of recipes. They are very versatile: salads, rice dishes, juices, jams, confit, roasts… Their use is endless. And don’t forget that you can find them all year round. It’s the extra special touch to your Strawberry Smoothie.

Interesting facts about tomatoes

  • The first tomatoes were not red, but yellow. Interesting, right?
  • At first it was considered toxic and unsuitable for consumption.
  • Many people still think of it as a vegetable.
  • Its antioxidant properties work as a natural anti-inflammatory.

 

What do you think? We hope you try our Strawberry Split and tell us what you think. You can find out more about Life Smoothies on our social media channels Instagram, Facebook and Twitter. Remember to share your smoothies and tag us! You can also find more recipes and tips on our blog.

Posted on

Tell us your favourite fruit and we’ll tell you the perfect smoothie for you

favourite fruit perfect smoothie

As we grow up, we develop different tastes in food, our palate changes and we start to like foods that we may not have eaten before, and vice versa. When we were kids, we may have liked sweeter flavours, but now we like stronger flavours.

As they say, to each their own, and for each flavour there’s… Life Smoothies! 😉 Meaning in our range we have smoothies for all tastes. And if not, take a look at our list of fruits, you’re sure to find your favourite smoothie by the time you’ve finished reading.

Strawberry – Strawberry Split

This fruit is a classic, and we believe it is a great favourite among children and adults alike. Luckily, we can enjoy it all year round thanks to our IQF system, we pick the strawberries, prepare them and flash freeze them, so they retain their nutritional properties and their flavour.

This smoothie includes strawberries, banana, papaya and cherry; so, if you are a big lover of this fruit… congratulations! You’ve found your perfect smoothie 😊

Banana – Acai Kick

Bananas, the so-called ‘fruit of love’, are also in many of our smoothies. It is a very versatile and thickening fruit, which makes for a fuller smoothie. So, if this is your favourite fruit, one of your perfect smoothie options may very well be our Acai Kick. In this fun smoothie, you’ll also find mango, acai (hence the name) and blueberry, which gives the smoothie its distinct colour.

The Acai Kick is a very filling smoothie that is also very rich in nutrients.

Mango – Mango Paradise

This paradise-flavoured smoothie contains not only mango, but also tropical flavours such as pineapple and passion fruit. This smoothie is perfect to recover your strength or to cool down on hot days. And no wonder there are so many lovers of this superfood, because the mango is one of the most nutritious and vitamin-packed fruits that mother nature has given us. If it wasn’t your favourite fruit before, try our smoothie and it will soon be one of them!

favourite fruit perfect smoothie

Melon – Caribbean Kiss

This smoothie not only has a great name, but it’s also beautiful on the outside and on the inside. It is a journey for the senses to the Caribbean, because in addition to melon, you can enjoy the flavour of mango and strawberries, which are what give it its unique touch of colour.

Coconut – Tropi Colada

Drink this smoothie and feel like you’re on holiday. Coconut lovers will be amazed by the taste of the Tropi Colada, because it combines other delicious fruits such as pineapple or banana. And if you like Piña Colada drinks, you’re in luck, because our Tropi Colada smoothie is much healthier, alcohol-free and all natural ingredients. It’s refreshing, hydrating and it’s good for you, all at the same time.

Raspberries – Raspberry Love

Without a doubt, this smoothie is one of our favourites. This delicious little fruit gives an incredible flavour to your smoothies, and if you combine it with blueberry and banana, it’s sure to become one of your favourites too. So, look no further, if you are a fan of berries this is the smoothie for you.

favourite fruit perfect smoothie

Pineapple – Green Machine

This fruit features in several of our smoothies, but the Green Machine is perfect for pineapple lovers and for the more adventurous. It combines spinach, celery, broccoli and also mango, an explosion of nutrients that makes this smoothie bring out the best in you.

As you can see, we all have a favourite ‘nature’s candy’, and if you’ve made it this far, I’m sure you now have a favourite smoothie too. Will you tell us what it is? 😉

Posted on

Caribbean Kiss Smoothie, a midsummer night’s dream

Core Smoothie Caribbean Kiss-Half Glass-Half Fruits 
Caribbean Kiss Smoothie, a midsummer night's dream

Summer is just around the corner and there is only one thing on our minds: enjoying the good weather, both day and night. We have a lot of things to do this time of the year, but, perhaps, what we most want to do is to be by the pool, go to the beach and sunbathe.

For these great summer plans, any of our smoothies would be the perfect accompaniment, but for now we want to talk about our Caribbean Kiss.

Its blend of flavours is a journey for the senses to the Caribbean. It perfectly blends the flavours of strawberry, mango and melon; three perfect fruits for this time of the year. In the daytime it will refresh you, and in the evening it will be the best accompaniment because it is a healthy, refreshing, hydrating and, of course, delicious option.

Want to know more about its ingredients? Then read on!

Caribbean Kiss Smoothie summer

Caribbean Kiss Smoothie Ingredients

Strawberries: It is probably the most popular ‘natural sweet’, because strawberries can be combined with so much and add a delicious flavour to everything. We are also lucky to have the IQF system to freeze the fruit within the first 24 hours of picking it, so we can enjoy this fruit all year round. Best of all, it will retain all the nutrients, vitamins and minerals, and without having to add preservatives or colourings. It’s wonderful!

Strawberries are mainly made up of water, which makes them very low in calories (e.g. 100 g of strawberries contain about 35 Kcal). Its nutrients include vitamin C, which strengthens the body’s defences, and vitamin E, which acts as an antioxidant. They are also rich in potassium and fibre that regulates intestinal transit.

Mango: Mango is another fruit that you will find in our Caribbean Kiss that gives it a very special touch. As well as flavour, mango is also an incredible fruit. As well as all its many properties, mango helps prevent diseases, helps us to look after our eyes thanks to its vitamin A content, provides many benefits to our skin and helps improve our memory, etc. Eating this fruit every day is a great idea!

Melon: It is well known that one of the characteristics of melon is its high water content, which keeps us hydrated throughout the day. That’s why our Caribbean Kiss Smoothie is perfect for this time of the year.

It is sweet and refreshing; and it also contains a lot of interesting  properties. It has high collagen content, so we could say that eating melon can help keep us young. It is also good for the nervous and muscular system due to its potassium content.

Imagine the explosion of nutrients with a Caribbean Kiss, it’s the perfect way to pamper your body!

How do I make it?

At LifeSmoothies we have many clients who sell our smoothies so that you can enjoy them wherever you are.

You simply need to buy your bag with the Caribbean Kiss ingredients. The bag is perfectly sealed so that the product is preserved at its very best. The fruit pieces are pre-selected, washed and prepared in the right amounts so that, when you finish making it, it will have our smoothie’s characteristic taste.

Add the bag of fruit to your blender and mix with 250 ml of water, or apple juice. If you want to make it with juice, we think that apple juice is best as it is neutral without changing the smoothie’s characteristic flavour too much.

In just 30 seconds you can travel to the Caribbean without ever leaving home… Sounds like a great plan, right?

At Life Smoothies we supply smoothies to the United Arab Emirates. Many cafés, hotels, restaurants, schools, hospitals, gyms, catering companies and food trucks trust in us. Try it too and start offering a unique product in your business: +971 (04) 354 2232 / [email protected]

Caribbean Kiss Smoothie, a midsummer night's dream