When summer settles in across the Middle East, the days get longer, the sun gets stronger, and suddenly, we are all reaching for something cool, light, and satisfying. In such a season that calls for ...
As we grow up, we develop different tastes in food, our palate changes and we start to like foods that we may not have eaten before, and vice versa. When we were kids, we may have liked sweeter flavou...
A photo, a book, a dream… There are many things that can help us travel without physically moving. But we cannot forget the intense flavours, those that we enjoy with every sip and that we never wan...
Have you ever heard of chromotherapy with food? Our smoothies, as well as being delicious and full of nutrients, are a pleasure to look at because they are full of colour and life. So, you can practi...
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With the arrival of autumn and the cold weather, we must keep up with our self-care, but that doesn’t have to mean giving up smoothies or shakes. Just the opposite in fact, it is one of the best way...
As the year comes to an end, it is time to set new goals and resolutions. We leave behind us a 2021, where we thank you for joining us on this journey and for being part of our Life Smoothies family....
Do you have a list of resolutions for 2022? We are really looking forward to this year with great excitement to achieve everything we have set out to do. We will make 2022 a great and healthy year by ...
Do you know the benefits of eating seasonal fruit and vegetables? In this post we recommend you the best fruits and vegetables for this time of the year. They go perfectly with your smoothies and give...
Are you one of those people who likes to associate a song or outfit to each day? If so, this article is for you. We will offer you our daily selection of the best healthy smoothies or shakes for e...
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