Do you know the benefits of eating seasonal fruit and vegetables? In this post we recommend you the best fruits and vegetables for this time of the year. They go perfectly with your smoothies and give you an extra boost of vitamins and proteins needed to face the day...
Do you have a list of resolutions for 2022? We are really looking forward to this year with great excitement to achieve everything we have set out to do. We will make 2022 a great and healthy year by trying to achieve everything we want to do over the next twelve...
We can now enjoy more comfortable temperatures here in Dubai, as winter brings milder temperatures and drier conditions. Also, during this month, the hours of sunlight gradually decrease but that should not prevent you from enjoying your nice cold smoothie. In this...
Have you ever heard of chromotherapy with food? Our smoothies, as well as being delicious and full of nutrients, are a pleasure to look at because they are full of colour and life. So, you can practice some chromotherapy with our smoothies, and it will be another...
It feels so good to have a smoothie after a workout. It make us happy when we can enjoy a leisurely breakfast with our smoothie. And it is so easy to have a smoothie rich in fruits when we don’t have time for more. Yes, it’s true, all our good plans always...
If you are looking for rich, fast and healthy food that energizes your body, smoothies are the perfect solution! Made with fruits and vegetables, they contain lots of vitamins and fibre that will keep your body happy and help you stay productive throughout the day....
