by Life Smoothies | Dec 30, 2019 | Healthy Smoothie Recipes, Healthy Smoothies, Vegetable smoothies
Healthy intentions for starting the year. At the start of each new year we make a lot of promises for living a happier and healthier life and 2020 will be no different. Below there are some suggestions that you can realistically achieve and not give up halfway, even...
by Life Smoothies | Dec 12, 2019 | fruit smoothie, Health, Healthy Smoothies, Vegetable smoothies
They may look the same and you’ve probably confused the two more than once, but there are clear differences between smoothies and shakes. Differences between smoothies The main and most important difference between these two drinks is in the texture and, therefore, in...
by Life Smoothies | Nov 25, 2019 | fruit smoothie, Healthy Smoothies, Real Fruit, Uncategorized, Vegetable smoothies
Quick smoothies Today’s pace of life leaves us little time to be at home or to prepare a good breakfast. If you’re always in a hurry but you don’t want to compromise on a good diet, the solution is quick smoothies. It is a great alternative to get all the vitamins you...
by Life Smoothies | Nov 12, 2019 | Healthy Smoothies, Real Fruit
Smoothies are often associated with times of the day such as breakfast or a snack as they provide an extra boost of energy to face the day. At night food is digested a little differently. While we sleep our body does a minimal amount of activity, so it does not burn...
by Life Smoothies | Oct 22, 2019 | Healthy Smoothies, Nutritious, Real Fruit
Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you will see few results no matter how much sport you do. On the other...
by Life Smoothies | Sep 30, 2019 | fruit smoothie, Healthy Smoothie Recipes, Healthy Smoothies
Smoothies have been more than just a trend for some time now. This drink is here to stay and will remain forever more on the menus of hotels, restaurants and bars, on supermarket shelves and, especially, in our homes. For many people, smoothies have become one of...
