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How Life Smoothies can help you face getting back to your routine
8 August 2019
How Life Smoothies can help you face getting back to your routine

Summer is coming to an end and people are coming back from their holidays and getting back to their normal routines – studying, work and so on… So, if you need an extra dose of energy to help you ...
What should you eat before playing a sport?
22 October 2019
What should you eat before playing a sport?

Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you wil...
Differences between shakes and smoothies
12 December 2019
Differences between shakes and smoothies

They may look the same and you’ve probably confused the two more than once, but there are clear differences between smoothies and shakes. Differences between smoothies The main and most important...
Healthy intentions for starting the year
30 December 2019
Healthy intentions for starting the year

Healthy intentions for starting the year. At the start of each new year we make a lot of promises for living a happier and healthier life and 2020 will be no different. Below there are some suggestion...
Cinema Smoothies, a different way to enjoy the cinema
17 March 2020
Cinema Smoothies, a different way to enjoy the cinema

Cinema Smoothies If you’re the kind of person who orders popcorn and a fizzy drink every time you go to the cinema, you might be a little tired of always having the same menu and the same sugary dri...
Smoothies: your refreshing drink this summer
28 September 2020
Smoothies: your refreshing drink this summer

With summer comes endless days in the sun, afternoons on the beach, walks, trips… We leave the four walls of our home and find it hard to return to them. We want to enjoy our free time, the heat, ou...
How to make your smoothies go viral in your local community
30 October 2020
How to make your smoothies go viral in your local community

Want to increase your sales and build loyalty in your local community? In the era of trending topics, it’s easy: connect with your audience and they’ll make sure your smoothies go viral. At Lif...
Smoothies or juices. Juices or smoothies.
10 November 2020
Smoothies or juices. Juices or smoothies.

Juices or smoothies. Smoothies or juices. In a new post on the Life Smoothies blog we will see some of the differences between these two drinks, that although they are family-friendly, are different...
Akai Kick smoothie, our defences’ best friend
17 December 2020
Akai Kick smoothie, our defences’ best friend

Akai Kick smoothie, our defences’ best friend. We are about to finish the year, and this is often a time of weakness for our bodies. The months are taking their toll (and more so with this year’s...
Benefits of starting the year with a good smoothie
30 December 2020
Benefits of starting the year with a good smoothie

2021 is finally here! First of all, we wish you a happy new year.This is the perfect time to make a change and a healthy start, with all the energy in the world, on your goals. So, we are going to tel...

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