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vegetable smoothies

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What should you eat before playing a sport?
22 October 2019
What should you eat before playing a sport?

Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you wil...
Differences between shakes and smoothies
12 December 2019
Differences between shakes and smoothies

They may look the same and you’ve probably confused the two more than once, but there are clear differences between smoothies and shakes. Differences between smoothies The main and most important...
Healthy intentions for starting the year
30 December 2019
Healthy intentions for starting the year

Healthy intentions for starting the year. At the start of each new year we make a lot of promises for living a happier and healthier life and 2020 will be no different. Below there are some suggestion...
Smoothies: energy to start the new year right
28 January 2020
Smoothies: energy to start the new year right

Getting through the beginning of the year is always tricky, with new challenges, new resolutions and goals. To succeed, we need a good diet that gives us a high dose of energy to face the day to day....
The must-have toppings on your smoothies
19 February 2020
The must-have toppings on your smoothies

The must-have toppings on your smoothies. Life Smoothies. If you’re a fan of smoothies, I’m sure you’d like to give them that extra culinary and aesthetic touch. Toppings are just that extra tou...
How to make your smoothies go viral in your local community
30 October 2020
How to make your smoothies go viral in your local community

Want to increase your sales and build loyalty in your local community? In the era of trending topics, it’s easy: connect with your audience and they’ll make sure your smoothies go viral. At Lif...
Akai Kick smoothie, our defences’ best friend
17 December 2020
Akai Kick smoothie, our defences’ best friend

Akai Kick smoothie, our defences’ best friend. We are about to finish the year, and this is often a time of weakness for our bodies. The months are taking their toll (and more so with this year’s...
Benefits of starting the year with a good smoothie
30 December 2020
Benefits of starting the year with a good smoothie

2021 is finally here! First of all, we wish you a happy new year.This is the perfect time to make a change and a healthy start, with all the energy in the world, on your goals. So, we are going to tel...
Green Machine Smoothie: a combination of deep green fruits and vegetables
17 March 2021
Green Machine Smoothie: a combination of deep green fruits and vegetables

Green Machine: the name of this smoothie says it all. Spinach, broccoli, banana, celery, pineapple and mango. A tasty combination of bright green fruits and vegetables, a natural fuel for the body and...
5 REASONS TO DRINK SMOOTHIES EVERY DAY
20 April 2021
5 REASONS TO DRINK SMOOTHIES EVERY DAY

Some trends go as soon as they come. This not only applies to the fashion industry, but also the food industry. We want to reclaim one of Yves Saint Laurent’s most famous quotes: “Fashions fade, s...