by Life Smoothies | Jun 29, 2022 | fruit smoothie, Nutritious
For many people summer is synonymous with holidays, having fun, travelling and, above all, having more time for ourselves. This means getting better rest and sleep to wake up feeling great, because summer is also a great time to take care of yourself. With the...
by Life Smoothies | Feb 21, 2022 | Healthy Smoothies, Shakes
Are you one of those people who likes to associate a song or outfit to each day? If so, this article is for you. We will offer you our daily selection of the best healthy smoothies or shakes for every day of the week, because every day is different and we all know...
by Life Smoothies | Nov 19, 2021 | Nutritious
With the arrival of autumn and the cold weather, we must keep up with our self-care, but that doesn’t have to mean giving up smoothies or shakes. Just the opposite in fact, it is one of the best ways to eat fruit and vegetables, providing us with the energy we...
by Life Smoothies | Jul 30, 2021 | fruit smoothie, Health, Real Fruit
Have you ever heard of chromotherapy with food? Our smoothies, as well as being delicious and full of nutrients, are a pleasure to look at because they are full of colour and life. So, you can practice some chromotherapy with our smoothies, and it will be another...
by Life Smoothies | Oct 22, 2019 | Healthy Smoothies, Nutritious, Real Fruit
Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you will see few results no matter how much sport you do. On the other...