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The best times of the day to enjoy a good smoothie
2 August 2019
The best times of the day to enjoy a good smoothie

All times are good, but in this post we will give you a list of the best. Any time is a good time to enjoy a good smoothie, and if it is Life Smoothies than even better. Lovers of this drink can enjoy...
How Life Smoothies can help you face getting back to your routine
8 August 2019
How Life Smoothies can help you face getting back to your routine

Summer is coming to an end and people are coming back from their holidays and getting back to their normal routines – studying, work and so on… So, if you need an extra dose of energy to help you ...
The benefits of frozen fruit
27 August 2019
The benefits of frozen fruit

In countries all around the world, the consumption of frozen products has increased significantly in recent years. The many benefits they offer along with the limited spare time in today’s busy pace...
Common mistakes when making smoothies
16 September 2019
Common mistakes when making smoothies

Smoothies are healthy, delicious drinks that contain lots of vitamins and are very easy to make. In a previous blog post we explained how to make them in three simple steps and in a very short amoun...
Smoothie bowl, another way to enjoy your favorite drink
30 September 2019
Smoothie bowl, another way to enjoy your favorite drink

Smoothies have been more than just a trend for some time now. This drink is here to stay and will remain forever more on the menus of hotels, restaurants and bars, on supermarket shelves and, especial...
What should you eat before playing a sport?
22 October 2019
What should you eat before playing a sport?

Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you wil...
Smoothies can also be for dinner
12 November 2019
Smoothies can also be for dinner

Smoothies are often associated with times of the day such as breakfast or a snack as they provide an extra boost of energy to face the day. At night food is digested a little differently. While we s...
Quick smoothies, combinations for when you’re in a hurry
25 November 2019
Quick smoothies, combinations for when you’re in a hurry

Quick smoothies Today’s pace of life leaves us little time to be at home or to prepare a good breakfast. If you’re always in a hurry but you don’t want to compromise on a good diet, the solution...
Differences between shakes and smoothies
12 December 2019
Differences between shakes and smoothies

They may look the same and you’ve probably confused the two more than once, but there are clear differences between smoothies and shakes. Differences between smoothies The main and most important...
Healthy intentions for starting the year
30 December 2019
Healthy intentions for starting the year

Healthy intentions for starting the year. At the start of each new year we make a lot of promises for living a happier and healthier life and 2020 will be no different. Below there are some suggestion...

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