by Life Smoothies | Oct 22, 2019 | Healthy Smoothies, Nutritious, Real Fruit
Foods you can eat before playing a sport. Diet and physical exercise are two of the pillars of a healthy lifestyle. They are closely linked and strongly affect each other. If your diet is bad, you will see few results no matter how much sport you do. On the other...
by Life Smoothies | Sep 16, 2019 | fruit smoothie, Healthy Smoothies, Real Fruit
Smoothies are healthy, delicious drinks that contain lots of vitamins and are very easy to make. In a previous blog post we explained how to make them in three simple steps and in a very short amount of time. This natural soft drink is also ideal for drinking any time...
by Life Smoothies | Aug 27, 2019 | Healthy Smoothies, Nutritious, Real Fruit
In countries all around the world, the consumption of frozen products has increased significantly in recent years. The many benefits they offer along with the limited spare time in today’s busy pace of life, makes this a great option for many people. In...
by Life Smoothies | May 28, 2018 | Health, Healthy Smoothie Recipes, Nutritious, Real Fruit, Smoothie Recipes, Vegetable smoothies
Whether you are hankering for something fruity, have a craving for something sweet – or just need to increase your fresh fruit & vegetable intake – smoothies should be your go-to beverage. A smoothie can be enjoyed as a filling snack, a convenient...
by Life Smoothies | May 7, 2018 | Health, Healthy Smoothie Recipes, Nutritious, Real Fruit, Smoothie Recipes, Vegetable smoothies
“You are what you eat” is especially true when it comes to the condition and health of your skin. As the skin is considered your body’s largest organ, a healthy and balanced diet, rich in vitamins and minerals is essential for a youthful, clear and glowing...
by Life Smoothies | Mar 30, 2018 | Health, Healthy Smoothie Recipes, Nutritious, Real Fruit, Smoothie Recipes, Vegetable smoothies
first meal of the day supplies the body with nutrients in order to maintain high energy levels and fights tiredness. Now the question that comes in mind of all is what to consume in the morning? The healthy answer to this question is taking a green smoothie. Be it any...
